"Trauma, depression, anxiety and stress management are my primary focus in therapy. You being the best you is my goal."
Kit Bolliger, LCMHC
ABOUT ME
ABOUT ME
I have over 7 years in practice and experience using techniques from cognitive behavior therapy, brainspotting, and mindfulness. Learning new methods often helps us navigate the hardest of times.
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Together, we look at what is working for you and together we find new tools to help you manage your day to day living.
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My approach is that there is no problem so big we can't tackle and no pain too large that we can't find healing. YOU ARE WORTH IT.
EXPERIENCE
Pressures are unreal and the stress is unbearable at times. You feel like you are at rope's end and scared.
Picking up the phone and reaching out for help is the hardest thing you think you have to do. You ARE strong. Talking with someone who doesn't judge you is the place you long for.
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Life's issues do not have to be burdensome. A safe haven awaits.
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Now is the time to take care of you and move into a healthier way of thinking and living,
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Start with a phone call.
Let's begin working together.
EDUCATION
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DePaul University, Bachelor of Arts
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National Louis University, 2015, Masters of Science, Community Counseling
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Certified American Counseling Association, 2015
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EAGALA Certificate, 2015
SPECIALTIES
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Adults, Children, and Adolescents
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Individuals and Couples
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Relationship Issues, non-monogamy
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Stress, trauma, PTSD
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Anxiety disorders, Depressive disorders
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Sexual Assault, Sexual Abuse
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Domestic Violence
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Veterans
CONTACT ME
Contact me for a free 15 minute consultation. In-person and telehealth sessions are both available.
PHONE
336-365-1235
ADDRESS
1822 North Fayetteville Street
Suite 105
Asheboro, NC 27203